Mindfulness through Movement – Gunnersbury Park

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Date(s) - 08/06/2019
10:30 am - 11:45 am

Gunnersbury Park Museum, Gunnersbury Park House

Join Mel Sutton from the Museum of Walking for a mindful walk through Gunnersbury Park.

Mel Sutton – Yoga & Mindfulness teacher

This walkshop will focus on breathing techniques and mindful movement designed to quiet the chattering mind, while appreciating the healing aspect of green spaces.

Book tickets: £8



Walking in step with