Mindfulness on the Go

Sunday 21 August 2016 3.00pm-4.30pm Start: Margate

Celebrating NOW Live Events Margate Bookie at Turner Contemporary, Margate CT9 1HG

NOW Live events stimulate the senses and lighten the mind with some of the UK’s most MargateBookieinspiring artists and speakers.  This year we are focusing on ‘home’; what home really means to you, how you might feel more at home in yourself, and how we can take these feelings with us everywhere we go.

Come and explore your neighbourhood and the impact it has on you with group facilitator and natural health consultant, Mel Sutton, and her mindful walking partner, Andrew Stuck. Walking with purpose and awareness, we will consider how our surroundings affect our mental and emotional experience. 

Ages 16+ £5 / £3.50